421
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417.0 lb
Lost so far: 0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1745 kcal
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Fat: 86.61g | Prot: 85.88g | Carb: 160.29g.
Breakfast: Breaded Chicken Breast Tenders, 100% Whole Wheat Bread, Deli Sliced Ham. Dinner: Ranch Dressing, Pickles, Lettuce Salad with Assorted Vegetables, 100% Whole Wheat Bread, Deli Sliced Ham. Snacks/Other: Dry Roasted Peanuts, Bananas, Oranges. more...
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steady weight
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