ninja1g's Journal, 03 May 2013

421
417.0 lb Lost so far: 0 lb.    Still to go: 192.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1745 kcal Fat: 86.61g | Prot: 85.88g | Carb: 160.29g.   Breakfast: Breaded Chicken Breast Tenders, 100% Whole Wheat Bread, Deli Sliced Ham. Dinner: Ranch Dressing, Pickles, Lettuce Salad with Assorted Vegetables, 100% Whole Wheat Bread, Deli Sliced Ham. Snacks/Other: Dry Roasted Peanuts, Bananas, Oranges. more...
steady weight

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