ninja1g's Journal, 09 May 2013

418
417.0 lb Lost so far: 0 lb.    Still to go: 192.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
2321 kcal Fat: 116.47g | Prot: 109.82g | Carb: 206.34g.   Breakfast: Breaded Chicken Breast Tenders. Dinner: Deli Turkey or Chicken Breast Meat, Asian Chopped Salad, Mayonnaise, Pickles, Whole Wheat Bread, Breaded Chicken Breast Tenders. Snacks/Other: Strawberries, Bananas, Oranges, Chicken Soft Taco. more...
on diet ninja1g's own diet   steady weight

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