ninja1g's Journal, 09 May 2013

418
417.0 lb Lost so far: 0 lb.    Still to go: 192.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
2321 kcal Fat: 116.47g | Prot: 109.82g | Carb: 206.34g.   Breakfast: Breaded Chicken Breast Tenders. Dinner: Asian Chopped Salad, Deli Turkey or Chicken Breast Meat, Breaded Chicken Breast Tenders, Mayonnaise, Pickles, Whole Wheat Bread. Snacks/Other: Chicken Soft Taco, Strawberries, Oranges, Bananas. more...
on diet ninja1g's own diet   steady weight

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dynamic66 updated their Exercise Diary.
azw5 recorded a Weigh In at 192.2 lb.
Ipst recorded a Weigh In at 116.6 lb.
Sweetincense4iam supported Jon.D's Weigh In.
Don Paublo recorded a Weigh In at 191.0 lb.
LuC2 replied to their challenge post - Did You Know? (Countdown T-9).
leviathen2003 recorded a Weigh In at 273.0 lb.
justangie recorded a Weigh In at 164.0 lb.