Steve Kitt's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
152.3 lb Lost so far: 30.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
407 kcal Fat: 13.93g | Prot: 10.60g | Carb: 62.09g.   Breakfast: Bananas, Whole Milk, Digestives. Snacks/Other: Coffee with Milk and Sugar. more...
on diet Steve Kitt's own diet   gaining 0.4 lb a week

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