Weigh In record (no journal entry) for 01 September 2010
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260.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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988 kcal
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Fat: 24.32g | Prot: 28.06g | Carb: 172.30g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Koo-kies, Coffee (Brewed From Grounds), Cinnamon Bun Coffee Creamer, 1% lowfat milk. Lunch: Garden Salad, Tap Water. Dinner: Water, Crusty French Loaf, Garofalo, Original Style Traditional Spaghetti Sauce. Snacks/Other: Cherry Coke Zero, California Avocados, Baby Carrots, Baby Cut Carrots. more...
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2823 kcal
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Activities & Exercise:
Cooking dinner - 1 hour, Playing with the girls - 10 minutes, Shopping - 10 minutes, Housework - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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