| September 2010 |
| Fri 3rd: |
950 *
|
51%
|
fat: 29.00g |
| |
protein: 50.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 2nd: |
734 *
|
40%
|
fat: 40.56g |
| |
protein: 36.81g |
| |
carbs: 63.23g |
|
-
|
-
|
| Wed 1st: |
988 *
|
53%
|
fat: 24.32g |
| |
protein: 28.06g |
| |
carbs: 172.30g |
|
2823*
|
 1835
|
| August 2010 |
| Tue 31st: |
257 *
|
14%
|
fat: 5.80g |
| |
protein: 6.28g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2010 |
| Fri 2nd: |
538 *
|
29%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2879*
|
-
|
| June 2010 |
| Sat 26th: |
215 *
|
12%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 11th: |
210 *
|
11%
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 9th: |
369 *
|
20%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 8th: |
395 *
|
21%
|
fat: 8.39g |
| |
protein: 16.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Mon 7th: |
1621 *
|
87%
|
fat: 40.60g |
| |
protein: 77.83g |
| |
carbs: 249.23g |
|
-
|
-
|
| Sun 6th: |
1985 *
|
107%
|
fat: 91.00g |
| |
protein: 70.50g |
| |
carbs: 222.00g |
|
3052*
|
1067
|
| Sat 5th: |
2162 *
|
117%
|
fat: 85.23g |
| |
protein: 75.36g |
| |
carbs: 282.56g |
|
3468*
|
1306
|
| Fri 4th: |
457 *
|
25%
|
fat: 10.76g |
| |
protein: 14.51g |
| |
carbs: 79.13g |
|
-
|
-
|
| March 2010 |
| Mon 22nd: |
1457 *
|
79%
|
fat: 52.63g |
| |
protein: 60.84g |
| |
carbs: 187.76g |
|
3148*
|
1691
|
| Sun 21st: |
2299 *
|
124%
|
fat: 88.05g |
| |
protein: 70.10g |
| |
carbs: 321.85g |
|
3699
|
1400
|
| Sat 20th: |
2202 *
|
119%
|
fat: 104.48g |
| |
protein: 79.58g |
| |
carbs: 241.71g |
|
3559*
|
1357
|
| Fri 19th: |
2040 *
|
76%
|
fat: 77.91g |
| |
protein: 73.71g |
| |
carbs: 273.00g |
|
3275*
|
1235
|
| Thu 18th: |
-
|
-
|
|
3001*
|
-
|
| Thu 11th: |
3054 *
|
113%
|
fat: 130.37g |
| |
protein: 107.22g |
| |
carbs: 371.18g |
|
3592*
|
538
|
| Tue 9th: |
-
|
-
|
|
2941*
|
-
|
