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imnumber7
Journal
14 Aug 08
imnumber7's Journal, 14 August 2008
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Weigh In record (no journal entry) for 14 August 2008
188.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 August 2008:
2803 kcal
Fat: 124.81g | Prot: 78.13g | Carb: 338.71g.
Breakfast:
Honey Maid Low Fat Honey Grahams, dr. pepper.
Lunch:
mayonnaise, whopper with cheese.
Dinner:
coca cola, Stuffed Chicken Marsala (Dinner), Breadstick, olive garden salad.
Snacks/Other:
welch's fruit snacks.
more...
2221 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 7.0 lb a week
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