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Had a pretty bad week. Lost my job this week and just didn't feel like doing anything. Pretty much ate my heart out and now I feel like crap. Going to start trying to get in the habit of walking at least a mile every day. I need to start seeing some change. I'm tired of being tired all the time.
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238.8 lb
Lost so far: 4.2 lb.
Still to go: 78.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2013:
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3429 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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