| October 2013 |
| Wed 9th: |
-
|
-
|
|
2918*
|
-
|
| Mon 7th: |
630 *
|
24%
|
fat: 23.50g |
| |
protein: 38.00g |
| |
carbs: 67.00g |
|
2918*
|
 2288
|
| Sun 6th: |
573 *
|
22%
|
fat: 12.68g |
| |
protein: 11.39g |
| |
carbs: 105.33g |
|
2653*
|
2080
|
| Sat 5th: |
185 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 31.00g |
|
2918*
|
2733
|
| Fri 4th: |
400 *
|
15%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 76.00g |
|
2996*
|
2596
|
| Thu 3rd: |
2016 *
|
78%
|
fat: 116.00g |
| |
protein: 58.00g |
| |
carbs: 228.00g |
|
3407*
|
1391
|
| Wed 2nd: |
-
|
-
|
|
2963*
|
-
|
| Tue 1st: |
1990 *
|
77%
|
fat: 97.77g |
| |
protein: 53.36g |
| |
carbs: 233.80g |
|
2858*
|
868
|
| September 2013 |
| Mon 30th: |
1610 *
|
62%
|
fat: 64.50g |
| |
protein: 41.00g |
| |
carbs: 232.50g |
|
2896*
|
1286
|
| Fri 27th: |
-
|
-
|
|
2971*
|
-
|
| Thu 26th: |
760 *
|
29%
|
fat: 33.00g |
| |
protein: 20.00g |
| |
carbs: 100.00g |
|
2971*
|
2211
|
| Wed 25th: |
1395 *
|
54%
|
fat: 55.00g |
| |
protein: 46.00g |
| |
carbs: 184.00g |
|
3048*
|
1653
|
| Tue 24th: |
1043 *
|
40%
|
fat: 50.70g |
| |
protein: 36.26g |
| |
carbs: 112.15g |
|
3117*
|
2074
|
| Mon 23rd: |
-
|
-
|
|
2987*
|
-
|
| Sat 21st: |
-
|
-
|
|
2850*
|
-
|
| Thu 19th: |
410 *
|
16%
|
fat: 14.50g |
| |
protein: 10.00g |
| |
carbs: 61.50g |
|
-
|
-
|
| Wed 18th: |
660 *
|
25%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 11th: |
2321 *
|
89%
|
fat: 63.70g |
| |
protein: 45.63g |
| |
carbs: 396.66g |
|
3380*
|
1059
|
| Tue 10th: |
2044 *
|
116%
|
fat: 66.89g |
| |
protein: 130.29g |
| |
carbs: 209.53g |
|
2637*
|
593
|
| May 2013 |
| Thu 2nd: |
-
|
-
|
|
3429*
|
-
|
| April 2013 |
| Wed 17th: |
200
|
11%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
2647
|
2447
|
| February 2013 |
| Sat 23rd: |
-
|
-
|
|
3456*
|
-
|
