Weigh In record (no journal entry) for 02 May 2013
|
183.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
1455 kcal
|
Fat: 63.35g | Prot: 64.38g | Carb: 168.37g.
Breakfast: Kale , Celery , Lemons (with Peel) , Granny Smith Apples. Lunch: Poppyseed Dressing, Poppyseed Dressing, Chicken Wing Drummettes. Dinner: Couscous (Cooked). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nassiri's weight history
|