Nassiri's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1455 kcal Fat: 63.35g | Prot: 64.38g | Carb: 168.37g.   Breakfast: Granny Smith Apples, Lemons (with Peel) , Celery , Kale . Lunch: Chicken Wing Drummettes, Poppyseed Dressing, Poppyseed Dressing. Dinner: Couscous (Cooked). more...
on diet Nassiri's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nassiri's weight history


Nassiri's Recent Activity

Nassiri's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MasAslan is following lailasummer.
Keilin_4 supported Siegels's Journal Entry.
robertarmstrong recorded a Weight Entry at 187.2 lb.
Becc@ supported Ange1s_Dont_Eat's Journal Entry.
kathydetweiler supported foxx63's Journal Entry.
serbon recorded a Weight Entry at 200.0 lb.
Bluecoaster supported Sapphire Gemini's Journal Entry.
cjodyssey supported tlntzcn's Journal Entry.