Nassiri's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1455 kcal Fat: 63.35g | Prot: 64.38g | Carb: 168.37g.   Breakfast: Granny Smith Apples, Lemons (with Peel) , Celery , Kale . Lunch: Chicken Wing Drummettes, Poppyseed Dressing, Poppyseed Dressing. Dinner: Couscous (Cooked). more...
on diet Nassiri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nassiri's own diet



Nassiri's weight history


Nassiri's Recent Activity

Nassiri's Own Activity

No recent activity.

Nassiri's Buddies

No recent activity.

Other Member Diet Recent Activity

Blondy2 recorded a Weigh In at 145.0 lb.
Lean_Clean_Green_Mom recorded a Weigh In at 218.0 lb.
apa1069 recorded a Weigh In at 216.0 lb.
qm920acjw recorded a Weigh In at 216.0 lb.
Moto270 recorded a Weigh In at 329.0 lb.
leeann79 recorded a Weigh In at 348.1 lb.
Bulltozar recorded a Weigh In at 266.3 lb.
LKinda recorded a Weigh In at 162.0 lb.