Nassiri's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1455 kcal Fat: 63.35g | Prot: 64.38g | Carb: 168.37g.   Breakfast: Kale , Celery , Lemons (with Peel) , Granny Smith Apples. Lunch: Poppyseed Dressing, Poppyseed Dressing, Chicken Wing Drummettes. Dinner: Couscous (Cooked). more...
on diet Nassiri's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Nassiri's own diet

Nassiri's weight history

Nassiri's Recent Activity

Nassiri's Own Activity

No recent activity.

Nassiri's Buddies

No recent activity.

Other Member Diet Recent Activity

Z-ZO recorded a Weigh In at 118.6 lb.
Grebert recorded a Weigh In at 234.4 lb.
SassyFrass76 and TK4130 are now buddies.
441fp recorded a Weigh In at 155.4 lb.
suzycreamcheese recorded a Weigh In at 147.7 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
junebug223 recorded a Weigh In at 135.8 lb.
jillbronson commented on their Journal Entry.