Nassiri's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1455 kcal Fat: 63.35g | Prot: 64.38g | Carb: 168.37g.   Breakfast: Granny Smith Apples, Lemons (with Peel) , Celery , Kale . Lunch: Chicken Wing Drummettes, Poppyseed Dressing, Poppyseed Dressing. Dinner: Couscous (Cooked). more...
on diet Nassiri's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nassiri's weight history


Nassiri's Recent Activity

Nassiri's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fjasmine commented on april761's Journal Entry.
mskestrela updated their Food Diary.
saeedrizk recorded a Weight Entry at 230.4 lb.
Allgreen supported ApacheTiger37's Journal Entry.
Lisa568 is following yecenia88.
festuvius23 updated their Food Diary.
qtdarkie updated their Food Diary.
junedia recorded a Weight Entry at 109.0 lb.