Nassiri's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1455 kcal Fat: 63.35g | Prot: 64.38g | Carb: 168.37g.   Breakfast: Lemons (with Peel) , Celery , Kale , Granny Smith Apples. Lunch: Chicken Wing Drummettes, Poppyseed Dressing, Poppyseed Dressing. Dinner: Couscous (Cooked). more...
on diet Nassiri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nassiri's own diet



Nassiri's weight history


Nassiri's Recent Activity

Nassiri's Own Activity

Nassiri recorded a Weigh In at 182.0 lb.
Nassiri recorded a Weigh In at 183.0 lb.
Nassiri recorded a Weigh In at 182.0 lb.
Nassiri recorded a Weigh In at 181.0 lb.

Nassiri's Buddies

No recent activity.

Other Member Diet Recent Activity

Woodsman recorded a Weigh In at 232.4 lb.
1dost recorded a Weigh In at 194.0 lb.
Heidi088 recorded a Weigh In at 282.2 lb.
Great Brittany updated their Food Diary.
Sonskyn73 recorded a Weigh In at 198.9 lb.
TAIC69 updated their Exercise Diary.
svajdlenka recorded a Weigh In at 219.4 lb.
Taynes13 recorded a Weigh In at 180.8 lb.