Nassiri's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1455 kcal Fat: 63.35g | Prot: 64.38g | Carb: 168.37g.   Breakfast: Granny Smith Apples, Lemons (with Peel) , Celery , Kale . Lunch: Chicken Wing Drummettes, Poppyseed Dressing, Poppyseed Dressing. Dinner: Couscous (Cooked). more...
on diet Nassiri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nassiri's own diet



Nassiri's weight history


Nassiri's Recent Activity

Nassiri's Own Activity

No recent activity.

Nassiri's Buddies

No recent activity.

Other Member Diet Recent Activity

dboza supported Teacupsmom's Journal Entry.
Sugar Waffle supported Eaglesoars17's Weigh In.
debrafrederick supported carmen1098's Journal Entry.
Samiam9663 recorded a Journal Entry and a Weigh In at 227.6 lb.
Skparker joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
carmen1098 supported trackin64's Journal Entry.
John10251 supported warrenwinter's Journal Entry.
lujainlj recorded a Weigh In at 130.7 lb.