| November 2014 |
| Thu 20th: |
710 *
|
42%
|
fat: 46.00g |
| |
protein: 21.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 14th: |
292 *
|
17%
|
fat: 9.84g |
| |
protein: 19.49g |
| |
carbs: 27.00g |
|
-
|
-
|
| August 2014 |
| Fri 1st: |
46 *
|
3%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
220 *
|
13%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 16th: |
290 *
|
17%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
55 *
|
3%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 9th: |
737 *
|
43%
|
fat: 29.88g |
| |
protein: 45.82g |
| |
carbs: 72.18g |
|
-
|
-
|
| Tue 8th: |
539 *
|
32%
|
fat: 43.20g |
| |
protein: 18.64g |
| |
carbs: 25.93g |
|
-
|
-
|
| Mon 7th: |
1839 *
|
108%
|
fat: 98.98g |
| |
protein: 119.26g |
| |
carbs: 139.47g |
|
-
|
-
|
| Wed 2nd: |
723 *
|
43%
|
fat: 27.30g |
| |
protein: 40.52g |
| |
carbs: 86.29g |
|
-
|
-
|
| Tue 1st: |
956 *
|
56%
|
fat: 43.71g |
| |
protein: 51.15g |
| |
carbs: 94.81g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
510 *
|
30%
|
fat: 14.00g |
| |
protein: 63.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 2nd: |
468 *
|
28%
|
fat: 22.94g |
| |
protein: 14.54g |
| |
carbs: 56.35g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
480 *
|
28%
|
fat: 6.91g |
| |
protein: 19.41g |
| |
carbs: 86.82g |
|
-
|
-
|
| Tue 11th: |
89 *
|
5%
|
fat: 0.12g |
| |
protein: 7.02g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sun 2nd: |
476 *
|
28%
|
fat: 20.06g |
| |
protein: 47.63g |
| |
carbs: 29.13g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 22nd: |
631 *
|
37%
|
fat: 18.48g |
| |
protein: 75.31g |
| |
carbs: 45.63g |
|
-
|
-
|
| Sat 18th: |
455 *
|
27%
|
fat: 8.18g |
| |
protein: 40.28g |
| |
carbs: 62.64g |
|
-
|
-
|
