procda52's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
259.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
2352 kcal Fat: 86.70g | Prot: 173.65g | Carb: 248.49g.   Breakfast: Milk (Nonfat), Black and White Chia Seeds, Dried Cranberries (Sweetened), Oatmeal, Greek Yogurt, Organic Golden Flax Cold Milled Golden Flax Seed, Honey. Lunch: Imitation Alaska King Crab (Made From Surimi), Lite Sun-Dried Tomato Dressing, Chicken Breast (Skin Not Eaten), Blueberries, Black Olives, Spinach, Green Peppers, Pineapple. Dinner: Extra Virgin Olive Oil, Green String Beans, Venison/Deer Steak. Snacks/Other: Red Bull Sugar Free (8 oz), Boiled Egg, Big Red Chewing Gum, Fish Oil, Movie Theater Popcorn, Lower Sugar Whey Protein Bar - Peanut Butter Cream, Big Red Chewing Gum, Soybeans (Mature Seeds, Steamed, Cooked). more...
4059 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours and 8 minutes, Driving - 1 hour, Exercise machine (moderate) - 8 minutes, Exercise machine (slow) - 30 minutes, Resting - 5 hours and 14 minutes, Sleeping - 8 hours. more...
on diet procda52's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for procda52's own diet

procda52's weight history

procda52's Recent Activity

procda52's Own Activity

procda52 recorded a Weigh In at 270.0 lb.
procda52 recorded a Weigh In at 272.8 lb.
procda52 recorded a Weigh In at 272.8 lb.
procda52 recorded a Weigh In at 270.4 lb.

procda52's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported baangd's Journal Entry.
JovialJ supported DoeEyedVegan's Journal Entry.
AJLea supported baangd's Weigh In.
NicolaM31 updated their Food Diary.
xDarKnight recorded a Weigh In at 159.2 lb.
FiniaJuriya recorded a Weigh In at 189.6 lb.
441fp recorded a Weigh In at 158.7 lb.
Summertina recorded a Weigh In at 223.8 lb.