Weigh In record (no journal entry) for 02 May 2013
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328.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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2421 kcal
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Fat: 78.30g | Prot: 97.47g | Carb: 336.46g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, Irish Creme Coffee Creamer. Lunch: French Fries (Small), Whopper Sandwich (No Mayo). Snacks/Other: Nesquik Reduced Fat Chocolate Milk, Pepperoni Pizza (Frozen, Cooked). more...
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losing 0.3 lb a week
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ajaltrichter's weight history
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