Weigh In record (no journal entry) for 26 April 2013
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99.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 April 2013:
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2321 kcal
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Fat: 70.34g | Prot: 84.01g | Carb: 351.77g.
Breakfast: White Bread, Peanut Butter. Lunch: A&W Cheeseburger, A&W Root Beer (12 oz), A&W Fries (Regular). Dinner: Cooked Fish, White Rice. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, Cocoa and Sugar Mixture (with Skim Milk), Sweet Potato, Weight Watchers Double Chocolate Muffins with Chocolate Chips, White Bread, Peanut Butter. more...
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losing 15.4 lb a week
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