Weigh In record (no journal entry) for 02 May 2013
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135.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1229 kcal
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Fat: 45.26g | Prot: 24.75g | Carb: 182.23g.
Breakfast: Garden Veggie Straws - Zesty Ranch. Lunch: Coco-Cola Classic (12 oz), Chocolate Creme Cookie, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Animal Crackers, Strawberries with Sugar, Candied Pecans. more...
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losing 14.0 lb a week
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