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5/2/13 195.5/30.0%
Diet Calendar Entries for 02 May 2013:
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1240 kcal
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Fat: 24.31g | Prot: 138.56g | Carb: 124.12g.
Breakfast: Creamer - FF 1/2-1/2 & Almond Milk (50/50 mix), Silk Pure Almond Milk - Unsweetened Original, Metamucil Sugar Free Metamucil, Body Fortress 100% Premium Vanilla Whey Protein, Coffee (Brewed From Grounds), Bananas. Lunch: Dannon Light & Fit Greek - Pineapple, Fresh & Easy Shredded Green Cabbage, Kroger Red Wine Vinegar, The Butcher's Cut Smoked Turkey Breast, Tostitos Medium Salsa, English Walnuts, Celery, Giant Eagle Cherry Tomatoes, Kraft Natural Shredded Fat Free Cheddar Cheese. Dinner: Dannon Light & Fit Greek - Pineapple, Silk Pure Almond Milk - Unsweetened Original, Metamucil Sugar Free Metamucil, Body Fortress 100% Premium Vanilla Whey Protein, Bananas. Snacks/Other: Pure Protein Revolution Chocolate Peanut Caramel Bar. more...
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3417 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Swimming (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Desk Work - 4 hours. more...
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