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Still at 188.4 today. It's Wednesday, a non-workout day for me...will do some work around the house, and work on my grocery list for tomorrow. Next weeks menu is done.
Dinner tonight, broiled chicken tenders marinated in light caesar dressing, olive oil, and garlic.
Have a great day, buddies!
Diet Calendar Entry for 01 September 2010:
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1462 kcal
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Fat: 42.76g | Prot: 90.20g | Carb: 179.78g.
Breakfast: strawberries, sugar free syrup, whole wheat blend pancake, parkay spray, bottled water, eggs, coffee. Lunch: kraft shredded mozarella, no sugar added ragu, toufayans pita pocket, cantaloupe, thousand island lite, iceberg salad. Dinner: reduced fat caesar, olive oil, Boneless Skinless Chicken Tenderloins, brocolli cauliflower mix, brown rice, grapes. Snacks/Other: light popcorn, sugar free coconut candy, lite yogurt, grande skinny vanilla latte. more...
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