Weigh In record (no journal entry) for 02 May 2013
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127.9 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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2519 kcal
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Fat: 193.02g | Prot: 65.16g | Carb: 29.90g.
Breakfast: Tnuva Sour Cream 27%, Mizra French Salami, Jarrow Formulas Extra Virgin Coconut Oil, Boiled Egg. Dinner: Tequila, Red Table Wine, Mashed Potato, Beef Tenderloin (Trimmed to 1/8" Fat), Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Jarrow Formulas Extra Virgin Coconut Oil. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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1931 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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losing 7.7 lb a week
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