allsmilez0000's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1253 kcal Fat: 38.04g | Prot: 53.21g | Carb: 186.28g.   Breakfast: Apple Cinnamon Oatmeal, Milk (Nonfat), Cream Substitute (Powdered), Coffee, White Chocolate Mocha, Toasted Whole Wheat Bread. Lunch: Mixed Salad Greens, Chicken Salad, Fat Free Caesar Dressing. Dinner: Mixed Salad Greens, Chicken Pasta Parmesan, Toasted Whole Wheat Bread. Snacks/Other: 2% String Cheese, Chocolate Cake. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



allsmilez0000's weight history


allsmilez0000's Recent Activity

allsmilez0000's Own Activity

allsmilez0000 recorded a Weight Entry at 206.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Rincewind42 supported Jeaninek9's Journal Entry.
cmartin427 recorded a Weight Entry at 400.2 lb.
Kathy carter replied to Gillian622's post - fat vs calories.
JaskiratSingh01 recorded a Weight Entry at 138.9 lb.
Javier-rios is following cherik1.
twookie supported D2jasper's Journal Entry.
Tenderfoot92 supported emilydiaz83's Journal Entry.
crankybuzzard commented on their Journal Entry.