allsmilez0000's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1253 kcal Fat: 38.04g | Prot: 53.21g | Carb: 186.28g.   Breakfast: Toasted Whole Wheat Bread, Coffee, Cream Substitute (Powdered), Milk (Nonfat), Apple Cinnamon Oatmeal, White Chocolate Mocha. Lunch: Fat Free Caesar Dressing, Chicken Salad, Mixed Salad Greens. Dinner: Mixed Salad Greens, Toasted Whole Wheat Bread, Chicken Pasta Parmesan. Snacks/Other: Chocolate Cake, 2% String Cheese. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Isagenix Cleanse and Fat Burning Program



allsmilez0000's weight history


allsmilez0000's Recent Activity

allsmilez0000's Own Activity

No recent activity.

allsmilez0000's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 supported dreamcatcher10's Journal Entry.
jknuttall recorded a Weigh In at 214.0 lb.
myersjf recorded a Weigh In at 188.0 lb.
hawest recorded a Weigh In at 198.8 lb.
bean05 recorded a Journal Entry and a Weigh In at 173.0 lb.
jul2468 supported westcoastbroke's Weigh In.
Juliarp added ktinburt's Chicken Tenders recipe to their cook book.
Chillie Willie updated their Food Diary.