allsmilez0000's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1253 kcal Fat: 38.04g | Prot: 53.21g | Carb: 186.28g.   Breakfast: Apple Cinnamon Oatmeal, Milk (Nonfat), Cream Substitute (Powdered), Coffee, White Chocolate Mocha, Toasted Whole Wheat Bread. Lunch: Mixed Salad Greens, Chicken Salad, Fat Free Caesar Dressing. Dinner: Mixed Salad Greens, Chicken Pasta Parmesan, Toasted Whole Wheat Bread. Snacks/Other: 2% String Cheese, Chocolate Cake. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



allsmilez0000's weight history


allsmilez0000's Recent Activity

allsmilez0000's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

anikoturley recorded a Weight Entry at 194.0 lb.
SuzieCK recorded a Weight Entry at 241.0 lb.
4th supported ehead's Journal Entry.
Miss Warrior recorded a Weight Entry at 119.7 lb.
dinky18337 joined group 50's with 10-25 lbs to Lose.
Ayman Elmasry recorded a Weight Entry at 159.2 lb.
2426girl commented on their Journal Entry.
Rose Hala updated their Food Diary.