allsmilez0000's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1253 kcal Fat: 38.04g | Prot: 53.21g | Carb: 186.28g.   Breakfast: Toasted Whole Wheat Bread, Coffee, Cream Substitute (Powdered), White Chocolate Mocha, Apple Cinnamon Oatmeal, Milk (Nonfat). Lunch: Fat Free Caesar Dressing, Mixed Salad Greens, Chicken Salad. Dinner: Chicken Pasta Parmesan, Toasted Whole Wheat Bread, Mixed Salad Greens. Snacks/Other: Chocolate Cake, 2% String Cheese. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.7 lb a week



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FatGirlJenny supported echothestars's Journal Entry.
fernandoavalos recorded a Weigh In at 185.2 lb.
mercury14 recorded a Journal Entry and a Weigh In at 182.0 lb.
philemonster recorded a Weigh In at 145.0 lb.
Ekhyatt recorded a Weigh In at 230.0 lb.
luceritomex submitted a diet Tip.
Mousy1109 updated their Food Diary.
kristyanne3 recorded a Weigh In at 122.0 lb.