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yesterday
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131.2 lb
Lost so far: 4.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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800 kcal
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Fat: 24.50g | Prot: 23.00g | Carb: 129.00g.
Breakfast: Red Bull Sugar Free (8 oz). Lunch: Thai Style Yellow Curry with Chicken Bowl, Thai Tea Drink. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 1.8 lb a week
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