Jenibra's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
179.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2708 kcal Activities & Exercise: Circuit Training - 20 minutes, Desk Work - 8 hours and 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 9 hours. more...
on diet Jenibra's own diet   losing 3.0 lb a week

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