Weigh In record (no journal entry) for 01 May 2013
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268.0 lb
Lost so far: 5.6 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1174 kcal
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Fat: 34.48g | Prot: 64.10g | Carb: 166.45g.
Breakfast: Milk (Nonfat), Sugar, Almonds, Strawberries. Lunch: Goats Cheese (Soft), Olive Oil, California Style Mixed Vegetables, Tomatoes, Flatbread, Flatbread. Snacks/Other: Orange Juice, Almonds, Sugar, Bananas, Milk (Nonfat), Almonds, Strawberries, Greek Yogurt Plain. more...
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losing 0.6 lb a week
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rodriguezcatti's weight history
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