healthyagain's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
153.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
294 kcal Fat: 7.08g | Prot: 30.48g | Carb: 23.86g.   Breakfast: Egg White , Egg (Whole) . Lunch: Spring Mix Salad. Snacks/Other: Shakeology - Chocolate. more...
on diet healthyagain's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for healthyagain's own diet



healthyagain's weight history


healthyagain's Recent Activity

healthyagain's Own Activity

No recent activity.

healthyagain's Buddies

No recent activity.

Other Member Diet Recent Activity

linkvichefa recorded a Journal Entry.
Frosty Heimdall commented on grisbear's Weigh In.
pattongw recorded a Journal Entry and a Weigh In at 231.0 lb.
Rocky99 recorded a Weigh In at 200.0 lb.
Maryssk updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 138.3 lb.
H2o5o recorded a Weigh In at 238.0 lb.
wanniepooh recorded a Weigh In at 186.0 lb.