Weigh In record (no journal entry) for 01 May 2013
|
153.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
294 kcal
|
Fat: 7.08g | Prot: 30.48g | Carb: 23.86g.
Breakfast: Egg (Whole) , Egg White . Lunch: Spring Mix Salad. Snacks/Other: Shakeology - Chocolate. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
healthyagain's weight history
|