Weigh In record (no journal entry) for 01 May 2013
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236.5 lb
Lost so far: 33.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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230 kcal
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Fat: 6.10g | Prot: 19.60g | Carb: 24.80g.
Breakfast: Grape Nuts. Lunch: Nonfat Blueberry Greek Yogurt. Dinner: Black Label Fully Cooked Bacon. more...
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losing 0.7 lb a week
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Padderic's weight history
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