Padderic's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
235.0 lb Lost so far: 35.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
320 kcal Fat: 5.00g | Prot: 24.00g | Carb: 49.00g.   Breakfast: Nonfat Peach Greek Yogurt. Dinner: Special K Protein Shake - French Vanilla. more...
on diet Padderic's own diet   losing 10.5 lb a week

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Padderic recorded a Weigh In at 195.0 lb.
Padderic recorded a Weigh In at 193.0 lb.
Padderic recorded a Weigh In at 196.5 lb.

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