mbarnes0512's Journal, 01 May 2013

189.0 lb Lost so far: 11.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 63.12g | Prot: 93.86g | Carb: 199.52g.   Breakfast: Bananas, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins. Lunch: Sugar, Strawberries, Giant Eagle Sharp Cheddar Cheese, Applebee's Napa Chicken & Portobellos. Dinner: Meat Loaf. Snacks/Other: Bananas, Dove, Hershey's Milk Chocolate Bar. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...