I am fed up being overweight and having no will power today is the day for turning it around broken ribs or not
|
168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
679 kcal
|
Fat: 35.02g | Prot: 14.09g | Carb: 75.53g.
Breakfast: Mocha, Unsalted Butter, White Bread (No Salt). Lunch: Lettuce Salad with Assorted Vegetables, Carrots, Reduced Fat Hummus. Snacks/Other: Rice Krispies Bar. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toxic1's weight history
|