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Getting closer! New goal of 1600 calories a day. If I must go over, 1800 is the limit. I don't want anymore days in the 2000s.
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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2066 kcal
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Fat: 54.94g | Prot: 112.55g | Carb: 296.00g.
Breakfast: Coffee (Brewed From Grounds), Peanut Butter Chocolate Chip, Pop-Tarts - Strawberry, Bananas (Large), Organic Wildflower Raw Honey, PB2 Powdered Peanut Butter, Total 0% Greek Yogurt. Lunch: Mesquite Wood Smoked Skinless Turkey Breast, Light Mozzarella String Cheese, 100% Liquid Egg Whites, D'Anjou Pears. Dinner: Spicy Red Pepper Hummus, Frito Scoops, Pop-Tarts Frosted - Blueberry, Temptations - Lemon Meringue Pie, Raspberry Vinaigrette Salad Dressing, Spinach, Tuna Salad Sandwich-Ready - Albacore, Mixed Berries, Dried Mango. Snacks/Other: Original 100% Vegetable Juice, Chex Apple Cinnamon, Almond Milk Unsweetened Vanilla, PB2 Powdered Peanut Butter, Cocoa Roast Almonds 100 Calorie Pack, Light & Fit Greek - Pineapple, PB2 Powdered Peanut Butter, Frozen Greek Yogurt - Blueberry. more...
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losing 4.2 lb a week
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