Keikat's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
184.0 lb Lost so far: 44.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Keikat's own diet   losing 0.5 lb a week

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Keikat recorded a Weight Entry at 156.8 lb.

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