|
after staycation
|
147.2 lb
Lost so far: 16.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2013:
|
1420 kcal
|
Fat: 22.50g | Prot: 57.00g | Carb: 252.50g.
Breakfast: Diced Pears in Light Syrup, Sweetened Iced Tea (Medium). Lunch: Fresco Soft Taco - Chicken, Fresco Burrito Supreme - Chicken, Sweetened Iced Tea (Medium). Dinner: Sweetened Iced Tea (Medium), Spa Collection Roasted Honey Chicken. Snacks/Other: Caramel Macchiato (Grande). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
outlander55's weight history
|