outlander55's Journal, 30 April 2013

after staycation
147.2 lb Lost so far: 16.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1420 kcal Fat: 22.50g | Prot: 57.00g | Carb: 252.50g.   Breakfast: Sweetened Iced Tea (Medium), Diced Pears in Light Syrup. Lunch: Fresco Soft Taco - Chicken, Fresco Burrito Supreme - Chicken, Sweetened Iced Tea (Medium). Dinner: Sweetened Iced Tea (Medium), Spa Collection Roasted Honey Chicken. Snacks/Other: Caramel Macchiato (Grande). more...
on diet outlander55's own diet   gaining 0.6 lb a week

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outlander55 recorded a Weigh In at 154.0 lb.
outlander55 recorded a Weigh In at 152.4 lb.
outlander55 recorded a Weigh In at 154.6 lb.
outlander55 recorded a Weigh In at 155.0 lb.

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GypsyLi recorded a Weigh In at 235.0 lb.
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Jaume Roige recorded a Weigh In at 177.7 lb.
lae_la recorded a Weigh In at 144.0 lb.
Ellie May 1965 recorded a Weigh In at 152.1 lb.
sebne recorded a Weigh In at 155.9 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.0 lb.
ls1205 supported Ibizan Lover's Journal Entry.