Weigh In record (no journal entry) for 30 April 2013
Diet Calendar Entry for 30 April 2013:
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2186 kcal
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Fat: 49.98g | Prot: 301.59g | Carb: 134.56g.
Breakfast: Monster Muscle. Lunch: Double Chocolate Crunch Protein Bar. Dinner: Cooked Asparagus (from Fresh), Beef Steak (Lean Only Eaten). Snacks/Other: on - Gold Standard 100% Whey - Chocolate, 1% Lowfat Cottage cheese small curd, Nonfat Wild Strawberry Greek Yogurt. more...
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