| October 2014 |
| Wed 22nd: |
651 *
|
22%
|
fat: 10.81g |
| |
protein: 117.80g |
| |
carbs: 15.89g |
|
-
|
-
|
| Mon 13th: |
1573 *
|
52%
|
fat: 48.40g |
| |
protein: 168.90g |
| |
carbs: 117.80g |
|
-
|
-
|
| Fri 10th: |
787 *
|
26%
|
fat: 31.88g |
| |
protein: 95.47g |
| |
carbs: 8.92g |
|
-
|
-
|
| Thu 9th: |
1060 *
|
35%
|
fat: 35.00g |
| |
protein: 168.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 8th: |
2060 *
|
69%
|
fat: 109.17g |
| |
protein: 215.58g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 7th: |
1966 *
|
66%
|
fat: 86.03g |
| |
protein: 264.99g |
| |
carbs: 15.58g |
|
-
|
-
|
| Mon 6th: |
2114 *
|
70%
|
fat: 77.62g |
| |
protein: 261.72g |
| |
carbs: 73.58g |
|
-
|
-
|
| Sat 4th: |
1248 *
|
42%
|
fat: 57.47g |
| |
protein: 143.65g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 3rd: |
1947 *
|
65%
|
fat: 74.74g |
| |
protein: 266.10g |
| |
carbs: 56.79g |
|
-
|
-
|
| Thu 2nd: |
1907 *
|
64%
|
fat: 61.05g |
| |
protein: 260.05g |
| |
carbs: 62.92g |
|
-
|
-
|
| Wed 1st: |
2509 *
|
84%
|
fat: 84.73g |
| |
protein: 323.99g |
| |
carbs: 95.44g |
|
2381*
|
 128
|
| September 2014 |
| Tue 30th: |
1877 *
|
63%
|
fat: 55.91g |
| |
protein: 247.19g |
| |
carbs: 63.00g |
|
2551*
|
 674
|
| Mon 29th: |
2071 *
|
69%
|
fat: 54.44g |
| |
protein: 296.30g |
| |
carbs: 123.00g |
|
2714*
|
643
|
| Wed 3rd: |
1761 *
|
59%
|
fat: 59.52g |
| |
protein: 169.64g |
| |
carbs: 131.88g |
|
-
|
-
|
| Tue 2nd: |
2417 *
|
81%
|
fat: 105.86g |
| |
protein: 288.76g |
| |
carbs: 77.16g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
752 *
|
25%
|
fat: 14.96g |
| |
protein: 127.56g |
| |
carbs: 29.02g |
|
-
|
-
|
| Mon 25th: |
1160 *
|
39%
|
fat: 38.00g |
| |
protein: 128.00g |
| |
carbs: 83.60g |
|
-
|
-
|
| Tue 5th: |
110 *
|
4%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| July 2014 |
| Thu 3rd: |
1050 *
|
35%
|
fat: 48.80g |
| |
protein: 107.60g |
| |
carbs: 35.70g |
|
-
|
-
|
| Tue 1st: |
1301 *
|
43%
|
fat: 30.88g |
| |
protein: 204.85g |
| |
carbs: 54.55g |
|
-
|
-
|
