Will170's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
200.4 lb Lost so far: 9.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
2126 kcal Fat: 112.02g | Prot: 95.38g | Carb: 195.99g.   Breakfast: Fat Free French Style Dressing, Onions, Mushrooms, Lettuce Salad with Assorted Vegetables. Lunch: Fresh Steamed Vegetables, Salmon, Cream Cheese Cake, Cole Slaw. Dinner: Cereal Bars - Apple Crisp, Milk (Nonfat). Snacks/Other: Honey Roasted Peanuts. more...
on diet Will170's own diet  

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iamachristianjesusfreak supported DEBORAHMARIE1's Journal Entry.
NicoleRoark recorded a Weigh In at 216.8 lb.
nateboerger recorded a Weigh In at 255.0 lb.
Limey13 recorded a Weigh In at 245.6 lb.
BigLeeRoy supported Reverse Will's Journal Entry.
Jdonahuee recorded a Weigh In at 170.0 lb.
Robsb recorded a Weigh In at 165.6 lb.
Carpet bowl recorded a Weigh In at 180.0 lb.