Will170's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
200.4 lb Lost so far: 9.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
2126 kcal Fat: 112.02g | Prot: 95.38g | Carb: 195.99g.   Breakfast: Lettuce Salad with Assorted Vegetables, Onions, Mushrooms, Fat Free French Style Dressing. Lunch: Salmon, Cole Slaw, Fresh Steamed Vegetables, Cream Cheese Cake. Dinner: Cereal Bars - Apple Crisp, Milk (Nonfat). Snacks/Other: Honey Roasted Peanuts. more...
on diet Will170's own diet   gaining 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Will170's weight history


Will170's Recent Activity

Will170's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jon-jay supported MELANIE BRASS's Journal Entry.
planinsek recorded a Weight Entry at 233.7 lb.
NDJI supported Y0Ann's Journal Entry.
Wahlabilly66 recorded a Weight Entry at 153.0 lb.
shana3117 is following FloridaAngel.
mrbungledisco supported Kalesto's Journal Entry.
davidmvjmv recorded a Journal Entry.
MilaMilaha recorded a Weight Entry at 136.0 lb.