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Yay - another pound down this morning! If I can maintain this for the rest of the week and over the weekend until my Monday morning weigh-in, I'll have hit this month's target! Fingers crossed!!
Diet Calendar Entries for 17 October 2007:
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1091 kcal
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Fat: 32.90g | Prot: 66.00g | Carb: 135.41g.
Breakfast: Slim Fast Vanilla Milk Shake. Lunch: Slim Fast Chunky Vegetable Soup. Dinner: Italian Dressing, vegetables, Pesto Prawn Pizza. Snacks/Other: skimmed milk, tea. more...
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2528 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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