|
4-29
Pre measurements:
Hip: 35"
Waist: 34 1/2"
Thighs: 21"
Diet Calendar Entries for 29 April 2013:
|
1188 kcal
|
Fat: 63.08g | Prot: 49.96g | Carb: 110.60g.
Breakfast: Red Delicious Apples, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee with Sugar. Lunch: American Heritage Mozzarella String Cheese, Ranch Salad Dressing, Croutons, Baby Carrots, Cucumber (Peeled), Cooked Broccoli (Fat Not Added in Cooking), Lettuce. Dinner: Potato Salad with Egg, soy-based sauce broccoli, Pork Shoulder (Whole). more...
|
|
2278 kcal
|
Activities & Exercise:
Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 3 hours, Housework - 1 hour, Circuit Training - 26 minutes, Driving - 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikiblack's weight history
|