Carb Tracker for Gina's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
165.4 lb Lost so far: 24.4 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entries for 29 April 2013:
781 kcal Fat: 55.49g | Prot: 59.33g | Carb: 7.74g.   Lunch: chicken, Fresh Express Italian Salad Mix, eggs, hardboiled, Kraft Chunky Blue Cheese Anything Dressing,, monterey jack cheese, cheddar, extra sharp, Kroger. Snacks/Other: cream cheese, philadelphia, celery. more...
2219 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 3 minutes, Driving - 1 hour and 17 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Carb Tracker for Gina's weight history


Carb Tracker for Gina's Recent Activity

Carb Tracker for Gina's Own Activity

No recent activity.

Carb Tracker for Gina's Buddies

MainelyMe2 recorded a Weigh In at 156.0 lb.
megmonster recorded a Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 228.7 lb.
RoseTampa supported AnACCAStudent's Weigh In.
PattiUnleashed commented on their Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
chrisyarolem commented on their Journal Entry.
right-now-or-never commented on redgirl1974's Journal Entry.
garsgran recorded a Weigh In at 123.0 lb.
gmartineau updated their Food Diary.