Carb Tracker for Gina's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
165.4 lb Lost so far: 24.4 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entries for 29 April 2013:
781 kcal Fat: 55.49g | Prot: 59.33g | Carb: 7.74g.   Lunch: Fresh Express Italian Salad Mix, chicken, eggs, hardboiled, Kraft Chunky Blue Cheese Anything Dressing,, monterey jack cheese, cheddar, extra sharp, Kroger. Snacks/Other: cream cheese, philadelphia, celery. more...
2219 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 3 minutes, Driving - 1 hour and 17 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Carb Tracker for Gina's weight history


Carb Tracker for Gina's Recent Activity

Carb Tracker for Gina's Own Activity

Carb Tracker for Gina recorded a Weight Entry at 140.5 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
Carb Tracker for Gina recorded a Weight Entry at 143.2 lb.

Carb Tracker for Gina's Buddies

megmonster commented on their Journal Entry.
MainelyMe2 recorded a Weight Entry at 154.6 lb.
BeautifulYno recorded a Journal Entry and a Weight Entry at 222.7 lb.
JMA312 and ptgrand are now buddies.

Atkins Recent Activity

Steven Lloyd commented on tweetycat's Journal Entry.
lizpacini supported redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
Pretty Mama Lopez supported bango1's Journal Entry.
ARAR13 recorded a Weight Entry at 122.0 lb.
jerrymiller commented on tweetycat's Journal Entry.
LO-Carb Karen supported tweetycat's Journal Entry.
tweetycat recorded a Journal Entry.