Weigh In record (no journal entry) for 29 April 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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753 kcal
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Fat: 16.00g | Prot: 73.00g | Carb: 77.00g.
Breakfast: Organic Bananas, Elite 12 Hour Protein Powder - Fudge Brownie, Skim Milk. Snacks/Other: Power Crunch Vanilla. more...
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losing 2.3 lb a week
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