Weigh In record (no journal entry) for 29 April 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2013:
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1782 kcal
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Fat: 41.82g | Prot: 94.50g | Carb: 260.02g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Bean Soup, 42% Lower Sodium Ham, 100% Whole Wheat Bread, 42% Lower Sodium Ham, 100% Whole Wheat Bread. Dinner: Beets, White Rice, Pork Chop. Snacks/Other: Skinny Cow, Organic French Almond Vanilla Granola, Cupcake with Icing, MTN HIGH VAN/CREME F/F, Low Fat 2% Small Curd Cottage Cheese, Cantaloupe Melons. more...
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2896 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Driving - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...
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