dtrotter's Journal, 29 April 2013

time to start over again

150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1343 kcal

Fat: 17.14g | Prot: 30.72g | Carb: 159.62g.   Breakfast: V8 Splash Smoothie Strawberry Banana. Lunch: V8 Splash Smoothie Strawberry Banana. Dinner: Cornbread (Home Recipe), Chick-fil-A Honey Mustard Salad Dressing, Lettuce, Fried Floured or Breaded Catfish, White Table Wine. more...

2054 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 4 hours, Sleeping - 9 hours. more...