Weigh In record (no journal entry) for 29 April 2013
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161.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1899 kcal
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Fat: 69.95g | Prot: 129.39g | Carb: 207.29g.
Breakfast: Almond Breeze Original, Hard Boiled Eggs, Fiber One Original, Vanilla Syrup, Fat Free Half & Half, Caffe Americano (Grande). Lunch: Naked Chicken Queso Burrito. Dinner: roasted chicken breast, French Style Cut Green Beans. Snacks/Other: Fiber One Original, Almond Breeze Original, Cottage Cheese (Nonfat), Vanilla Syrup, Cream (Half & Half), Freshly Brewed Coffee (Grande), Crunchy Nut Sweet & Salty Granola Bar. more...
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gaining 0.2 lb a week
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