Weigh In record (no journal entry) for 26 August 2012
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212.0 lb
Lost so far: 21.4 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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1768 kcal
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Fat: 52.39g | Prot: 49.22g | Carb: 284.13g.
Breakfast: Greek Yogurt Peach, Bananas (Large). Lunch: Veggie Chips, Vanilla Puddings (Fat Free), Pumpkin, Whipped Frosting - Butter Cream, Chocolate Cake (Without Frosting), Cheesy Homestyle Potatoes, Cheeseburger. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Water. more...
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2669 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Housework - 1 hour and 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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