lz1987's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
2247 kcal Fat: 91.35g | Prot: 109.61g | Carb: 198.91g.   Breakfast: Grilled Steak Soft Taco, Double Hamburger, Mexican Pizza. Lunch: 100% Whey Protein - Chocolate. Dinner: Cinnamon Whiskey, Cooked Pinto, Calico or Red Beans. more...
on diet lz1987's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lz1987's own diet



lz1987's weight history


lz1987's Recent Activity

lz1987's Own Activity

No recent activity.

lz1987's Buddies

No recent activity.

Other Member Diet Recent Activity

Tkc8583 recorded a Weigh In at 162.3 lb.
Theo Doohan recorded a Weigh In at 110.2 lb.
ramez88 recorded a Weigh In at 211.9 lb.
Chrisz1970 recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mercurykaz recorded a Weigh In at 147.9 lb.
AnaM2 recorded a Weigh In at 184.3 lb.
kepa_2607 recorded a Weigh In at 152.1 lb.