lz1987's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
2247 kcal Fat: 91.35g | Prot: 109.61g | Carb: 198.91g.   Breakfast: Double Hamburger, Mexican Pizza, Grilled Steak Soft Taco. Lunch: 100% Whey Protein - Chocolate. Dinner: Cooked Pinto, Calico or Red Beans, Cinnamon Whiskey. more...
on diet lz1987's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lz1987's weight history


lz1987's Recent Activity

lz1987's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 supported PbSULAK's Journal Entry.
april761 started a new challenge topic - LOW CARB-OLOGY HOW TO MAKE LOW CARB PASTA.
repe recorded a Weight Entry at 175.2 lb.
perks54 supported PbSULAK's Journal Entry.
Goodheartgreatmind recorded a Weight Entry at 167.0 lb.
Steven Lloyd updated their Food Diary.
thsiun supported From371to184's Journal Entry.
paulanavarette supported BigLeon3's Weight Entry.