Weigh In record (no journal entry) for 28 April 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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2247 kcal
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Fat: 91.35g | Prot: 109.61g | Carb: 198.91g.
Breakfast: Grilled Steak Soft Taco, Mexican Pizza, Double Hamburger. Lunch: 100% Whey Protein - Chocolate. Dinner: Cinnamon Whiskey, Cooked Pinto, Calico or Red Beans. more...
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gaining 0.6 lb a week
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