Colinhiscock's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
840 kcal Fat: 17.45g | Prot: 44.02g | Carb: 118.64g.   Breakfast: Weetabix. Lunch: Weetabix, Wholemeal Bread. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Fish Cake or Patty. more...

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Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.

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nadiyahbilal recorded a Weigh In at 185.0 lb.
laini_marie updated their Exercise Diary.
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Lovely Lavina supported PepperMill's Journal Entry.
myawethinTICself supported lettygaylor's Journal Entry.
encouraged commented on their Journal Entry.
kjames99 recorded a Weigh In at 230.0 lb.
Woperchild commented on PepperMill's Journal Entry.