Colinhiscock's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
840 kcal Fat: 17.45g | Prot: 44.02g | Carb: 118.64g.   Breakfast: Weetabix. Lunch: Wholemeal Bread, Weetabix. Dinner: Fish Cake or Patty, Beanz Reduced Sugar and Salt 4 Snap Pots. more...
on diet Colinhiscock's own diet   losing 21.0 lb a week

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona supported Marlene1952's Journal Entry.
Joyful111 supported dressles's Weight Entry.
scresing recorded a Weight Entry at 144.6 lb.
alezaragoza recorded a Journal Entry and a Weight Entry at 173.7 lb.
fabordonez recorded a Weight Entry at 185.8 lb.
Jo-dee recorded a Weight Entry at 135.5 lb.
babygreen recorded a Weight Entry at 151.9 lb.
marthamary54 recorded a Weight Entry at 180.0 lb.