Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week

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how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb

     
 

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Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 177.0 lb.
Myrrddrraal recorded a Weigh In at 181.8 lb.
Myrrddrraal recorded a Weigh In at 180.8 lb.
Myrrddrraal recorded a Weigh In at 179.2 lb.

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looking2change recorded a Weigh In at 274.0 lb.
earlymec recorded a Weigh In at 132.8 lb.
thegoat001 recorded a Weigh In at 219.4 lb.
RickR recorded a Weigh In at 148.0 lb.
Ocalagirl2015 recorded a Weigh In at 182.0 lb.
krzars recorded a Weigh In at 165.1 lb.
JanetRedmond recorded a Weigh In at 139.4 lb.
Vopli supported latishamuller's Weigh In.