Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week

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how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb

     
 

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Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 181.0 lb.
Myrrddrraal recorded a Weigh In at 180.2 lb.
Myrrddrraal recorded a Weigh In at 182.6 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 184.4 lb.

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Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 154.8 lb.
Macbaggs recorded a Weigh In at 136.0 lb.
msbuggirl supported ChrisComedy's Journal Entry.
BWelling updated their Food Diary.
Char60 commented on Sweet Ce's Journal Entry.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
gilliansings supported mattstoc's Journal Entry.
sgoretski recorded a Weigh In at 137.0 lb.