Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week

   Support   

Comments 
how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Myrrddrraal's weight history


Myrrddrraal's Recent Activity

Myrrddrraal's Own Activity

No recent activity.

Myrrddrraal's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 188.6 lb.
i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.
NelusMaximus updated their Food Diary.
Las Vegas Linda recorded a Weigh In at 245.0 lb.
Tanitwin recorded a Weigh In at 173.1 lb.