Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week

   Support   

Comments 
how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Myrrddrraal's own diet



Myrrddrraal's weight history


Myrrddrraal's Recent Activity

Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 186.4 lb.
Myrrddrraal recorded a Weigh In at 186.6 lb.
Myrrddrraal recorded a Weigh In at 185.6 lb.
Myrrddrraal recorded a Weigh In at 188.8 lb.

Myrrddrraal's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 supported snezica's Journal Entry.
Charlttewrogers recorded a Weigh In at 105.8 lb.
Asmack1 recorded a Weigh In at 251.0 lb.
BeckyBaby65too commented on Jones Jennifer's Journal Entry.
Razorthrash recorded a Weigh In at 228.2 lb.
Sugar Waffle supported fatcodemonkey's Weigh In.
johntedson recorded a Weigh In at 184.5 lb.
mountian updated their Exercise Diary.