Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week


how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Myrrddrraal's weight history

Myrrddrraal's Recent Activity

Myrrddrraal's Own Activity

Myrrddrraal recorded a Journal Entry.

Myrrddrraal's Buddies

No recent activity.

Other Member Diet Recent Activity

Débora Wojakevicz and juntas é mais facil are now buddies.
JIGGSOFTROY recorded a Weigh In at 139.0 lb.
Caterpillar2Butterfly commented on april761's Journal Entry.
Mason Jars joined challenge New Habits By T-Day.
stancotreau recorded a Weigh In at 204.0 lb.
Maine coon commented on their Journal Entry.
sunburst23 updated their Food Diary.
grand89 commented on bdmgoggins's Journal Entry.