Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week

   Support   

Comments 
how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Myrrddrraal's weight history


Myrrddrraal's Recent Activity

Myrrddrraal's Own Activity

Myrrddrraal recorded a Journal Entry and a Weight Entry at 193.0 lb.
Myrrddrraal recorded a Journal Entry and a Weight Entry at 183.0 lb.
Myrrddrraal recorded a Journal Entry and a Weight Entry at 190.0 lb.
Myrrddrraal recorded a Journal Entry and a Weight Entry at 179.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

sallkr3 recorded a Weight Entry at 169.0 lb.
LZenn commented on chrisw77's Journal Entry.
Klynn82 supported KayBuckaroo's Journal Entry.
Debbie0306 recorded a Weight Entry at 207.0 lb.
Jaydaglory recorded a Journal Entry.
ladybugladybug57 commented on their Journal Entry.
cerobit recorded a Weight Entry at 189.6 lb.
CrashtestDawnie commented on their Journal Entry.