Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week

   Support   

Comments 
how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Myrrddrraal's weight history


Myrrddrraal's Recent Activity

Myrrddrraal's Own Activity

Myrrddrraal recorded a Journal Entry and a Weight Entry at 182.4 lb.
Myrrddrraal recorded a Journal Entry and a Weight Entry at 185.8 lb.
Myrrddrraal recorded a Journal Entry and a Weight Entry at 183.8 lb.
Myrrddrraal recorded a Journal Entry and a Weight Entry at 183.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Ti_sve supported AprilLifts's Journal Entry.
Becc@ supported momma6224's Journal Entry.
cindynuckoles recorded a Weight Entry at 177.6 lb.
Vickiauntmick commented on maryperry2's Weight Entry.
tammylange recorded a Weight Entry at 205.0 lb.
AddieW recorded a Weight Entry at 176.0 lb.
Thundarina supported DaianaAzpil's Journal Entry.
crimsonvixen13 is following bittersweet_bbie.