Myrrddrraal's Journal, 28 April 2013

20.0% body fat
178.0 lb Lost so far: 8.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   gaining 1.6 lb a week

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how do you count your body fat? do you use special scale? 
28 Apr 13 by member: honeygeb

     
 

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Myrrddrraal recorded a Weigh In at 183.8 lb.
Myrrddrraal recorded a Weigh In at 184.4 lb.
Myrrddrraal recorded a Weigh In at 185.2 lb.
Myrrddrraal recorded a Weigh In at 184.2 lb.

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debraj382 recorded a Weigh In at 351.9 lb.
zuzus.petals recorded a Weigh In at 178.9 lb.
monsoonlady recorded a Weigh In at 269.0 lb.
VeggieJunkie commented on their Journal Entry.
kimberly rae commented on kmcollins's Journal Entry.
gogaryw recorded a Weigh In at 252.2 lb.
andrew76welniak recorded a Weigh In at 230.0 lb.
kugaj recorded a Weigh In at 227.0 lb.