Weigh In record (no journal entry) for 30 August 2010
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191.5 lb
Lost so far: 7.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2010:
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2181 kcal
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Fat: 104.58g | Prot: 144.27g | Carb: 206.50g.
Breakfast: water. Lunch: water, fried potatoes, BBQ Pork, golden corral, golden corral, golden corral, golden corral, golden corral, golden corral. Dinner: diet coke, taco mayo, tater tots, water, Pumpkin Spice cake. more...
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2672 kcal
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Activities & Exercise:
Shopping - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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