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149.9
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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862 kcal
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Fat: 8.00g | Prot: 101.00g | Carb: 104.00g.
Breakfast: Medifast Peach Oatmeal, Medifast Dutch Chocolate Shake. Lunch: Low Carb Smoothie, Vietnamese Grilled Chicken Salad. more...
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gaining 0.5 lb a week
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