David Laffin's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
198.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet David Laffin's own diet   losing 1.9 lb a week



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Triathelete recorded a Weigh In at 159.2 lb.
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