David Laffin's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
198.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet David Laffin's own diet   losing 1.9 lb a week

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spacey48 replied to sunshinetrugillo's post - Building Stamina.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bev25 recorded a Weigh In at 139.0 lb.
Zhùly recorded a Weigh In at 143.1 lb.
Nino0722 recorded a Weigh In at 156.1 lb.
millrun64 recorded a Weigh In at 132.4 lb.
Caradac updated their Food Diary.
john rubio recorded a Weigh In at 180.8 lb.