David Laffin
Joined February 2013
Posts
11
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 10.0 lb

Current Weight
198.0 lb
Performance: losing 1.9 lb a week

Goal Weight
190.0 lb
Still to go: 8.0 lb

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.

David Laffin's Recent Food & Exercise


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Other Member Diet Recent Activity

kclab supported jeannieselby's Weight Entry.
beckyschuchmann commented on their Journal Entry.
annamoore1 recorded a Journal Entry.
TremSinistra supported lilichka13's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Pollyanna213 recorded a Weight Entry at 190.7 lb.
amirfoad recorded a Weight Entry at 167.6 lb.
shakeelahmed arain supported mskestrela's Journal Entry.