David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

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Other Member Diet Recent Activity

manjarobinsky1 recorded a Weigh In at 167.6 lb.
daisytaylor2405 replied to Diamond Quarters's post - Completed My 1st. Challenge.
arsescenic updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
TonyFar recorded a Weigh In at 211.6 lb.
Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.