David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.
on diet David Laffin's own diet  gaining 3.0 lb a week

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

David Laffin's Own Activity

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Other Member Diet Recent Activity

Engeland and debrafrederick are now buddies.
pokeygail2 recorded a Weigh In at 192.0 lb.
debrafrederick commented on their Journal Entry.
mskestrela supported knuckles the mgtow monk's Journal Entry.
XshapeshiftX supported anikasnb's Journal Entry.
Waynek3859 recorded a Weigh In at 225.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
slackpat recorded a Journal Entry and a Weigh In at 231.9 lb.