David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.
on diet David Laffin's own diet  gaining 3.0 lb a week

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

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Other Member Diet Recent Activity

irfan1 recorded a Weigh In at 237.0 lb.
bri293 commented on ctlss's Journal Entry.
Kathy Vanish commented on Jenfar's Journal Entry.
dim-dim recorded a Weigh In at 232.6 lb.
pickscrape recorded a Weigh In at 214.8 lb.
Cavalavalier updated their Exercise Diary.
smarolf updated their Exercise Diary.
marjory9 recorded a Weigh In at 162.0 lb.