David Laffin
Joined February 2013
Posts
11
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 10.0 lb

Current Weight
198.0 lb
Performance: losing 1.9 lb a week

Goal Weight
190.0 lb
Still to go: 8.0 lb

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.

David Laffin's Recent Food & Exercise


David Laffin's Recent Activity

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Other Member Diet Recent Activity

angeliaanderson31 supported KKSanford's Journal Entry.
kenomikes195 updated their Exercise Diary.
tubdown2 recorded a Weight Entry at 184.0 lb.
Phoenix84 supported cdimag's Weight Entry.
Moto270 recorded a Weight Entry at 317.0 lb.
BAR..... recorded a Weight Entry at 274.0 lb.
fatsonya recorded a Weight Entry at 113.8 lb.
kanda4 recorded a Weight Entry at 151.4 lb.