David Laffin
Joined February 2013
Posts
11
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 10.0 lb

Current Weight
198.0 lb
Performance: losing 1.9 lb a week

Goal Weight
190.0 lb
Still to go: 8.0 lb

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.

David Laffin's Recent Food & Exercise


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Other Member Diet Recent Activity

kattay commented on Draglist's Journal Entry.
Michell Dahl recorded a Weight Entry at 220.0 lb.
lose.weight- recorded a Weight Entry at 233.6 lb.
Nattybun commented on their Weight Entry.
jjkuhn updated their Exercise Diary.
LaShrebeka_BeastMode supported MACdietjourney's Weight Entry.
jenkinsm417 supported Draglist's Journal Entry.
Anonb commented on their Weight Entry.