David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



Other Related Links

Members


David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.
on diet David Laffin's own diet  gaining 3.0 lb a week

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

David Laffin's Own Activity

No recent activity.

David Laffin's Buddies

No recent activity.

Other Member Diet Recent Activity

jimt36 recorded a Weigh In at 180.2 lb.
sbrazil recorded a Weigh In at 268.6 lb.
Belljoan recorded a Weigh In at 191.2 lb.
bac2 recorded a Weigh In at 204.1 lb.
ClassicRocker supported BuffyBear's Weigh In.
tbbarreto updated their Exercise Diary.
lolo abdo supported their Weigh In.
Sherryal448-2 recorded a Weigh In at 187.4 lb.