David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.
on diet David Laffin's own diet  gaining 3.0 lb a week

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

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Other Member Diet Recent Activity

hank_70 updated their Food Diary.
dkobler recorded a Weigh In at 306.0 lb.
gangazumba recorded a Weigh In at 192.2 lb.
mmeyer2263 supported Jarone's Journal Entry.
Nina Ravey recorded a Weigh In at 157.0 lb.
jcosning recorded a Weigh In at 205.2 lb.
Jarone updated their Food Diary.
teri333 recorded a Weigh In at 138.5 lb.