David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.
on diet David Laffin's own diet  gaining 3.0 lb a week

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

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Other Member Diet Recent Activity

Sugar Waffle commented on kay629's Journal Entry.
jdsmaker recorded a Weigh In at 210.5 lb.
thomasw1973 recorded a Weigh In at 217.0 lb.
Frosty Heimdall supported knuckles the mgtow monk's Journal Entry.
Paige03 recorded a Journal Entry and a Weigh In at 145.6 lb.
kuwa2004 recorded a Weigh In at 139.8 lb.
debrafrederick commented on their Journal Entry.
bak426 recorded a Weigh In at 197.0 lb.