David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

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Other Member Diet Recent Activity

rickycarlson updated their Exercise Diary.
olds72 recorded a Weight Entry at 180.0 lb.
Dr Randi recorded a Weight Entry at 188.8 lb.
TheBake updated their Food Diary.
cwilson7873 updated their Food Diary.
jarofclay recorded a Journal Entry and a Weight Entry at 230.2 lb.
eroden recorded a Weight Entry at 189.0 lb.
Aunt Kimmy recorded a Weight Entry at 136.0 lb.