David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.
on diet David Laffin's own diet  gaining 3.0 lb a week

David Laffin's Recent Food & Exercise

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Other Member Diet Recent Activity

Kvar recorded a Weigh In at 327.0 lb.
Bcgibbs recorded a Weigh In at 159.0 lb.
jmazarredo recorded a Weigh In at 138.0 lb.
Suzi161 commented on heatherwalker41114's Journal Entry.
mpsix recorded a Weigh In at 211.4 lb.
Huntressdi recorded a Weigh In at 219.0 lb.
kasiaKa commented on njallen23's Journal Entry.
ggirl63 recorded a Weigh In at 164.2 lb.