David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

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Other Member Diet Recent Activity

ItisMary updated their Food Diary.
bhm1101 updated their Exercise Diary.
prallis76 supported revvit's Journal Entry.
phgeek recorded a Weight Entry at 194.5 lb.
smcred recorded a Weight Entry at 325.0 lb.
Athorn recorded a Weight Entry at 164.0 lb.
eniamrejnella recorded a Weight Entry at 220.0 lb.
Dolphincove recorded a Weight Entry at 102.0 lb.