David Laffin

Start Weight:(26 Feb 13) 208.0 lb
Current Weight:(28 Apr 13) 198.0 lb
Goal Weight:190.0 lb
following: David Laffin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Feb 13

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.
on diet David Laffin's own diet  gaining 3.0 lb a week

David Laffin's Recent Food & Exercise

David Laffin's Recent Activity

David Laffin's Own Activity

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Other Member Diet Recent Activity

NicoleRoark recorded a Weigh In at 229.0 lb.
"Becky" updated their Food Diary.
Katrina Sue recorded a Journal Entry and a Weigh In at 231.0 lb.
marialarkin recorded a Journal Entry and a Weigh In at 167.9 lb.
mars2kids commented on snezica's Journal Entry.
richinri recorded a Weigh In at 149.5 lb.
sherrymarie62 supported deborahcollingridge's Journal Entry.
nips2015 recorded a Weigh In at 187.6 lb.