David Laffin
Joined February 2013
Posts
11
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 10.0 lb

Current Weight
198.0 lb
Performance: losing 1.9 lb a week

Goal Weight
190.0 lb
Still to go: 8.0 lb

David Laffin's Weight History



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David Laffin's journal

23 March 2013

Woke up refreshed and frightened at the prospect of continuing this descent after months of work. I just read my previous journal entries and there is ...

21 March 2013

Cut down or out any experimentation with carbs, alcohol, snacking.

David Laffin's Recent Food & Exercise


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Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
Tidygirl commented on their Journal Entry.
loveshope26 supported Meadow Mist's Weight Entry.
4th commented on their Weight Entry.
bustfat updated their Food Diary.
JamieWeems recorded a Weight Entry at 143.0 lb.
McKillacutty supported miznora's Journal Entry.
thingonetwo recorded a Journal Entry and a Weight Entry at 172.0 lb.