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Trying to get back into it. have a wedding coming up in a few months and need to look my best.
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219.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1074 kcal
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Fat: 59.23g | Prot: 97.32g | Carb: 48.84g.
Breakfast: Eggland's Best Cage Free Grade A Brown Egg. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Bratwurst. Snacks/Other: bodytech Bodytech 100% Casein, StarKist Foods Chunk Light Tuna in Water. more...
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losing 0.4 lb a week
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