Weigh In record (no journal entry) for 28 April 2013
Diet Calendar Entries for 28 April 2013:
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1937 kcal
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Fat: 76.61g | Prot: 99.31g | Carb: 148.20g.
Breakfast: Cinnamon Swirl Bread, Scrambled Egg, Bacon, Coffee. Lunch: Ham & Swiss Panini. Dinner: Cooked Carrots, Pork Chops (Top Loin, Boneless, Lean Only), Light Sour Cream, Spreadable Butter with Canola Oil, Baked Potato (Peel Eaten). Snacks/Other: Granulated Sugar, Cream Cheese (Low Fat), Big N Buttery Crescent Rolls, Bud Light Beer. more...
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4165 kcal
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Activities & Exercise:
Yard Work (gardening) - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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