julieanne71's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
196.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
887 kcal Fat: 41.94g | Prot: 44.24g | Carb: 84.77g.   Breakfast: Honey Butter, Popover. Lunch: Broiled or Baked Pork Chop. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Farmer John Fully Cooked Premium Half Ham, Baked Potato (Peel Not Eaten). Snacks/Other: Strawberries, HEB Cantaloupe Chunks. more...
2175 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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